Monounsaturated fatty acids replaced the saturated fatty acids, so that it lowers the blood cholesterol. Thus reduces the risk for heart diseases. Cardiologist recommend monounsaturated fatty acids to lower bad cholesterol.
Best sources for monounsaturated fatty acid are
Answer is olive oil and cashew nuts
BEST sources of monounsaturated fatty acids include which of the following foods? coconut and palm oils...
QUESTION 4 Linoleic acid is found primarily in: a. plant oils O b. fish oils O c. fast foods O d. refined grains QUESTION 5 To increase intake of omega-3 fatty acids, consume more: O a. coconut oil O b. flaxseed oil O O c. palm oil d. olive oil QUESTION 6 If Maria wants to watch her weight, which practice would you suggest to her? O a. use margarine instead of butter b. switch from whole milk to fat-free...
65. Which of the following fatty acids would have the highest melting point? A. 20:0 B. 20:1 C. 20:2 D. 20:3 E. 20:4 66. Which of the following has the highest percentage of polyunsaturated fatty acids? A. coconut oil B. Soybean oil C. beef tallow D. lard E. olive oil
Please answer all components. Postlab 1) Coconut oil ls omprised of a misture of fatty acids in the form of triglycerides. The most abundant fatty acids in coconut oil are as follows: Lauric acid (48%) oleic acid (6.5%) Myrisitic acid (16%) Palmitic acid (9.5%) Draw the structure of each of these fatty acids: Considering the structures above, explain the relatively high melting point of coconut oll 2) Some oils that are improperly stored (exposed to oxygen) over long periods of...
Question 1 20 pts 1. a type of oil that is rich in monounsaturated fatty acids olive 2. a type of nut that is rich in omega-3 fatty acids (ALA) walnuts 3. a lipid that contains glycerol, two fatty acids, and a phosphate group phospholipid 4. a dietary lipid found only in animal foods cholesterol 5. organ in the body that produces all the cholesterol a body needs liver 6. type of lipid with a multi-ring structure sterol 7. a...
1) _______________ is the process of adding hydrogen to unsaturated fatty acids making them more saturated. The hydrogenated/trans fats that result from this process have been shown to __________ the risk of heart disease. 2) The following changes would help boost the intake of heart healthy fats in your diet. Choose all that apply. A) Using olive oil instead of butter. B) Snacking on an ounce of almonds each day. C) Replacing whole milk with skim/nonfat milk. D) Eating salmon instead...
Monounsaturated fatty acids have a single double bond. Polyunsaturated fatty acids have multiple double bonds. Which of the following statements is true? A. Monounsaturated fatty acids store more energy than polyunsaturated fatty acids. B. Polyunsaturated fatty acids store more energy than monounsaturated fatty acids. C. Polyunsaturated fats have a lower melting point than monounsaturated fatty acids. D. Monounsaturated fats have a lower melting point than polyunsaturated fatty acids.
Which oil/oils did you use? What types of fatty acids are present in that type (you may not be able to find exact 1. composition, but you should be able to find 2 or 3 fatty acids that are prominent)? Draw the triglyceride of palmitic, oleic, and stearic acid. 2.
WHICH OF THE FOLLOWING ARE DEEMED “ESSENTIAL” NUTRIENT: MONOUNSATURATED FATTY ACIDS, CHOLESTEROL, STEARIC ACID, LINOLEIC ACID, PHOSPHOLIPS
Which of the following is a steroid? solid fat O cholesterol oils O fatty acids
16. Fats and oils are also known as - a triglycerides b. tripeptides sterols d. phospholipids 17. Cell membranes are composed of a __bilayer. a triglyceride c. sterol b. tripeptide d. phospholipid 18. The degree of saturation of a fatty acid is determined by the number of - atoms in the molecule. a. carbon c. hydrogen b. oxygen d. nitrogen 19. Foods high in cholesterol include all of the following except a. liver C. eggs b. milk d. peanut butter...