Question

Strategies that help endurance athletes maintain their blood glucose levels include: a. eating carbohydrate-rich meals regularly b. skipping a meal immediately before a training session c. eating foods rich in trans fats before competition d, avoiding glucose consumption during endurance activities e consuming high-fiber, high-fat foods during competition 1 points Save Answer QUESTION 12 What is the energy density of a burger that weighs 100 grams and provides 240 calories? a. 1.89 cal/g b.3.34 cal/g c. 0.43 cal/g d. 1.62 cal/g e.2.40 cal/g

Answer 1

ANSWER.

* Strategies that helps an athletes to maintain their blood glucose level includes

b) Skipping a meal immediately before a training session.

* Calculation of energy density of a burger.

         Formula

             Energy density = Total amount of calories in a food / Total weight of food.

       Here

           Total calories = 240 cal.

            Total weight = 100 gm.

     As per above formula

             Energy density = 240/100

                              d = 2.40 cal/g.