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How did Chinese traditional beliefs managed ti keep people relatively healthy? and how did it keep...

How did Chinese traditional beliefs managed ti keep people relatively healthy? and how did it keep their food system diverse?

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Answer: Chinese traditional beliefs managed to keep relatively healthy as they follow the routines that provide them nourishment as well keep them healthy such as they have tradition to take bath before the bed time as due to humid environment. They maintain high level of hygiene so as to reduce or eliminate the risk of disease Occurance.

They focus on the dietary intake which are more nutritious and provide them energy for longer period of time. The consumption of sugar as well as high carbs is mainly avoided in Chinese food system. They focus on healthy eating in a quantitative method.

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