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Identify a cardiac or respiratory issue and outline the key steps necessary to include for prevention...

Identify a cardiac or respiratory issue and outline the key steps necessary to include for prevention and health promotion.

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Answer #1

Coronary heart disease

The preventive measures are:

  • A low fat, high fibre diet is recommended and it should include a lot of fruits, vegetables and whole grains.
  • Regular workouts followed by a healthy diet can improve the overall stamina and blood circulation of the body. It stabilizes the blood pressure variations.
  • Giving up smoking can reduce the chances of coronary heart disease.Smoking is the main reason for arterosclerosis.
  • Reduce alcohol consumption.
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