Question

• All of the above are true Question 13 0.5 pts All of the following are good sources of unsaturated fat, EXCEPT: butter and

0 0
Add a comment Improve this question Transcribed image text
Answer #1

Ans) 13) butter and coconut oil.

Explaination:

Examples of foods with saturated fat are:

fatty beef, lamb, pork, poultry with skin, beef fat (tallow), lard and cream, butter, cheese and
other dairy products made from whole or reduced-fat (2 percent) milk.

- Coconut oil contains natural saturated fats that increase the good HDL cholesterol in your body. They may also help turn the bad LDL cholesterol into a less harmful form. By increasing HDL, many experts believe that coconut oil could be good for heart health compared to many other fats.

Add a comment
Know the answer?
Add Answer to:
• All of the above are true Question 13 0.5 pts All of the following are...
Your Answer:

Post as a guest

Your Name:

What's your source?

Earn Coins

Coins can be redeemed for fabulous gifts.

Not the answer you're looking for? Ask your own homework help question. Our experts will answer your question WITHIN MINUTES for Free.
Similar Homework Help Questions
  • D Question 16 0.5 pts Which of the following statements is FALSE? Linolenic fatty acid is...

    D Question 16 0.5 pts Which of the following statements is FALSE? Linolenic fatty acid is an omega-3 fatty acid. The body can make eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) from linolenic fatty acid. Linolenic acid is found in nuts, seeds, whole grains, legumes, and vegetable oil such as soybean, canola, and flaxseed. EPA and DHA are found abundantly in fatty fish. It is good to get linolenic fatty acid, but it isn't essential for good health.

  • on se All Questions From Part 0 A. B. Given an example of a sm all...

    on se All Questions From Part 0 A. B. Given an example of a sm all set of data for which theme an is larger than third quartile The table provides the ratio of omega-3 to omega-6 fatty acids in common food oils. The distribution is strongly right-skewed with a high outlier Omega-3 fatty acids as a fraction of omega-6 fatty acids in food oils Oil Perilla Walnut Wheat germ Mustard Sardine Salmon Mayonnaise Cod liver Ratio 5.33 0.20 0.13...

  • QUESTION 4 Linoleic acid is found primarily in: a. plant oils O b. fish oils O...

    QUESTION 4 Linoleic acid is found primarily in: a. plant oils O b. fish oils O c. fast foods O d. refined grains QUESTION 5 To increase intake of omega-3 fatty acids, consume more: O a. coconut oil O b. flaxseed oil O O c. palm oil d. olive oil QUESTION 6 If Maria wants to watch her weight, which practice would you suggest to her? O a. use margarine instead of butter b. switch from whole milk to fat-free...

  • For this discussion forum, you must post your responses to the following topics (100 words minimum);...

    For this discussion forum, you must post your responses to the following topics (100 words minimum); Use this space to give some tips in increasing the healthy fats in the diet. For example... if you must fry foods, try coconut (high heat) or olive oil (low heat)... try substituting ground tofu for beef... increase the legumes, beans, fish, seeds, avocados and nuts in your diet, etc. Let's see what works for you guys! There is some discrepancy over the previous...

  • please answer question 3. Apply your skills with TLC to predict and sketch a developed TLC...

    please answer question 3. Apply your skills with TLC to predict and sketch a developed TLC plate for cocoa butter, indicating the components that comprise at least 10% of the fatty acids derived from cocoa butter. Assume these reference samples are available to use as controls Hint: use the table in the background section for fatty acids associated with cocoa butter. Mark lanes for controls and an unknown sample. Use a key or label all the lanes. Type of fatty...

  • Question 23 A change from whole milk to skim milk will: O decrease the amount of...

    Question 23 A change from whole milk to skim milk will: O decrease the amount of sugar O increase the amount of protein decrease the amount of saturated fats increase the amount of saturated fats Question 24 0.5 pts Which of the following plant oils is highly saturated? coconut oil O olive oil butter O peanut oil Question 25 0.5 pts Proteins from plant sources such as grains, nuts, and legumes are called O complete proteins O simple proteins O...

  • Calculate the percent yield using data below Question 1. Following the Task 1 experimental procedure as...

    Calculate the percent yield using data below Question 1. Following the Task 1 experimental procedure as per the Project 10 Guide (pages 5 – 7), 1.993 g of coconut oil is run and 0.817 g of fatty acid salts (soap) is obtained. Calculate the percent yield. Show all work. actual yield % yield = theoretical yield Table P10 Average Molar Masses MMave for Various Oils and Their Saponification (Fatty Acid Salt) Products TAG Sodium Fatty Acid Salt (Soap) Potassium Fatty...

  • QUESTION 13 1 points Save Answer All of the following raise LDL cholesterol, EXCEPT: a. Refined...

    QUESTION 13 1 points Save Answer All of the following raise LDL cholesterol, EXCEPT: a. Refined sugars b. Fatty fish O c. Refined grains and starches O d. Saturated fats QUESTION 14 1 points Save Answer What foods are the saturated fats of palm kernel oil and coconut oil most commonly found in? O a. Home-cooked meals b. Restaurants c. Commercially prepared foods d. Fresh produce QUESTION 15 1 points Save Answer All of the following should be limited in...

  • D Question 1 Opts Which of the following statements are NOT True about protein and the...

    D Question 1 Opts Which of the following statements are NOT True about protein and the diet? Most adults require 0.8 grams of protein per kg Extra protein is necessary to build muscle Protein contains the nitrogen element Protein yields 4 kcal/g of energy A meal of beans and corn tortillas provides complete protein An essential amino acid can not be synthesized by the body Plant proteins are high quality protein Amino acids are the building blocks for protein Animal...

  • a) Which of the following nutrients does NOT provide energy?

    a) Which of the following nutrients does NOT provide energy?A. protein8. vitaminsC. carbohydratesD. fatb) Which of the following is recommended for a healthy diet? A. Reduce dietary fiber intake.B. Consume less than 10 % of total calories from saturated fat.C. Emphasize simple carbohydrates over complex carbohydrates.D. Minimize consumption of mono-unsaturated fats.c) Which is true about complex carbohydrates?A. They are high in calories and lead to weight gain.B. They should comprise the bulk of your diet.C. They are removed in most...

ADVERTISEMENT
Free Homework Help App
Download From Google Play
Scan Your Homework
to Get Instant Free Answers
Need Online Homework Help?
Ask a Question
Get Answers For Free
Most questions answered within 3 hours.
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT