What are the most important elements of wellness,and How is wellness seen through four lenses ?
Ans:There are eight element of wellness.
(a)emotional (d)spiritual (g)occupational
(b) Physical (e)intellectual (h)social
(C) Environmental. (f)financial
(a)Emotional wellness: It include the emotion of a person like sorrow,happy ,stress etc. If the person should capable of co-ordination among these factor,than a person is emotional wellness.If the person should not control such above factor than a person is emotionally not well.
(b)spiritual: spiritual factor include various factor like religious ,faith,value,moral and ethics.spiritual wellness describe how a person should follow their religious,how he should follow their ethics,how he faith on other people etc.Thus if these factor is absent in any person than he is spiritual illness.
(c)Financial wellness:It is a process of learning how successfully manage financial expenses.Money play a critical role in our life,if it is not manage the financial expenses,than it bring many problem in our life.A person is said to financial wellness if he manage financial expenses properly.
(d) Physical wellness:physical wellness promotes proper care of our bodies for optimal health and functioning.It include various aspect like sleep,eating well,relaxation,physical activity,hygiene etc.
(e)Intellectual wellness : Intellectual wellness refer to active participation in scholastic ,community and cultural activity.It expands knowledge and skills in order to live a stimulating successful life.It is very essential a person should have mutually intellectual with all the person living near him.
(f) occupational wellness:A person should be engaged in any occupation which he liked , these occupation help him to earn money,which help in living life.If a person not do any work than a person is said to be occupational illness
(g) Environment wellness : It is a very important that there is a good co-ordination with nature and your personal environment.
A person said to be environment wellness if he should protect yourself and other from environmental hazards such as noise,water and air pollution ,should recycle and reduce waste etc.
(h) Social: Social wellness describe how one should merged with other person through their mutual intellectual etc.If a person should live away from social doing activity like attainding festival etc then a person is said to be socially illness.
There are four lens through which wellness is seen:
(1)Green: Green lens generally related with person's knowledge ,intellectual,accuracy of person,logical and theoretical thinking etc.
(2)Blue : Blue lens generally attached with emotional of the people.It include the love,sorrow and other feeling of the people.
(3)Gold:Gold lens generally attached with order ,obedient , helpful , sensible etc.
(4)orange:Orange lens generally attached with fun,action-oriented ,charming , playful, risk taking, creative mind , problem solver,negotiator etc.
What are the most important elements of wellness,and How is wellness seen through four lenses ?
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