Julia consumes 2,000 kcal per day. Which of the following ranges allow her to stay within her AMDR for calories from protein per day?
If Julia is taking the nutrients in the following range, it allows her to stay within her AMDR (adequate macronutrient distribution range)
AMDR for carbs - 45-65%
AMDR for fats - 20-35%
AMDR for protein - 10-35%
Julia consumes 2,000 kcal per day. Which of the following ranges allow her to stay within...
Julia also wants to know her acceptable range for protein in grams. Based on her AMDR in kilocalories calculate her protein AMDR in grams. Julia consumes 2,000 kcal per day. Which of the following ranges allow her to stay within her AMDR for calories from protein per day? O A 500 to 1,000 kcal per day OB. 300 to 900 kcal per day O C. 400 to 800 kcal per day O A 70 to 180 grams per day O...
Neil eats about 2700 calories per day. On average, he consumes 55.5 grams of fat and 150 grams of protein per day. How many of his kcalories are from carbohydrates? Please calculate percentages for each macronutrient in order to answer the following: What percentage of his diet is made up of carbohydrates? What percentage of his diet is made up of protein? What percentage of his diet is made up of fat? Is Neil within the AMDR for each of the macronutrients?
3 pts Question 4 Sandra is a client of yours whom completed a 3-day diet record. Based on your analysis, she consumes an average of 75 grams of protein, 250 grams of carbohydrates, and 45 grams of fat per day. How many kcalories total does she consume on average per day? 20 What percent of her diet is from protein? yes Does this fall within the AMDR for protein? Answer using numbers only-do not include units or labels
nutrition Question 1 0.5; For a person requiring 2200 kcal/day, which of the following daily carbohydrate intakes is consister with the AMDR (Acceptable Macronutrient Distribution Range) for carbohydrate? 550 g 130 g 990-1430 g 245-3558 Next
Introduction Below is Sue Zhu's profile and one day of food intake. Her profile information and food intake were entered into Diet & Wellness Plus and then the Diet & Wellness Plus Reports were pulled View Sue's DRI Report, Intake Spreadsheet, and MyPlate Analysis Reports and the answer the questions below Profile for Sue Zhu 1. Age: 12 months old 2. Gender: Female 3. Height: 2 feet, 6 inches (30 inches) 4. Weight: 18 lbs 5. Pregnancy: Not Pregnant 6....
The RDA for energy during lactation is 500 kcal per day. Actual energy requirements to produce milk is 800 kcal per day. A woman who follows the RDA recommendation while nursing her baby will Gain weight. Lose weight gradually, at a healthy rate. Not lose the extra tissue weight gained during her pregnancy. Lose too much weight and will stop producing milk. What is true about pesticide use on food crops? Washing fruits does not remove pesticide from the peel....
Assignment: Develop a 3-day meal plan in which you stay within the dietary recommendation for sodium. •Healthy adults: less than 2,300 mg per day Next to each food/drink on your meal plans, list: • Name of food/drink (be very specific- include brands, preparation methods, etc.) • Portion size • Discuss the benefits of each food and drink chosen • Sodium content you would be consuming (based on the food/drink and portion size specified) • Discuss the health benefits of consuming...
Assignment: Develop a 3-day meal plan in which you stay within the dietary recommendation for sodium. •Healthy adults: less than 2,300 mg per day Next to each food/drink on your meal plans, list: • Name of food/drink (be very specific- include brands, preparation methods, etc.) • Portion size • Discuss the benefits of each food and drink chosen • Sodium content you would be consuming (based on the food/drink and portion size specified) • Discuss the health benefits of consuming...
Erin is a 28-year-old professional woman who is 5 feet 8 inches tall and vigilantly maintains her weight at 118 pounds by following a lacto-ovo (non-fat milk and egg whites only) vegetarian diet that supplies approximately 1200 calories a day. With her understanding that protein should provide between 10 and 35 percent of her daily calories, she reasons that her daily intake of 40 grams of protein from milk, eggs, legumes, and nuts is adequate for her needs. She is...
Erin is a 28-year-old professional woman who is 5 feet 8 inches tall and vigilantly maintains her weight at 118 pounds by following a lacto-ovo (non-fat milk and egg whites only) vegetarian diet that supplies approximately 1200 calories a day. With her understanding that protein should provide between 10 and 35 percent of her daily calories, she reasons that her daily intake of 40 grams of protein from milk, eggs, legumes, and nuts is adequate for her needs. She is...