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What is meant by flight or fight response?

What is meant by flight or fight response?

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The fight-or-flight response refers to a physiological reaction that happens when we face something that is terrifying, either mentally or physically. We experience an increase in heart rate, arterial blood pressure, and blood glucose. The sympathetic nervous system is responsible for activating the physiological changes that occur during the fight-or-flight response. Whether we decide to fight or flight the situation, the physiological and psychological response to stress prepares the body to react to the danger. This is also known as the acute stress response.

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