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Even a little nutrition knowledge can help you identify some bogus claims. Consider an advertisement for a new super supplem
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1. It is not possible that 15grams of protein containing super supplement will provide 10calories per dose.

2. This is because 1gram of protein provides 4calories and here claim is 15grams of protein will provide 10 calories per dose.

3. If the dose is 15grams of protein then by standard value it will provide 60 calories (15×4=60) per dose. So that this super supplement is identified as bogus claim. This product either contains 15grams of protein but it will provide 60calories per dose or this supplement does not contain 15grams of protein bit it contains 2.5 grams of protein (10÷4=2.5) per dose that will provide 10calories per dose.

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