Question

bot/ Pizza options (Top of Screen) Crust Sauce Cheese Protein Vegetables Ingredients White Crust, Thick Tomato Mozzarella Beef Green Peppers Mushrooms Onions Tomatoes Parker is now worried that he might be consuming too much protein. If Parker consumes this entire pizza every day, which of the following would be true regarding Parker's protein intake? (Although this doesn't mirror an eating pattern containing balanced and varied food choices, for the sake of this exercise, assume that this is his only protein and kilocalorie source for the day.) Assume that this is his only protein and kilocalorie source for the day. Eating the entire pizza means Parker is consuming more than his RDA for protein, but it is not above the AMDR for protein, so he is not consuming an excessive amount of protein. Eating the entire pizza means Parker is consuming too much protein because his intake is above the Tolerable Upper Intake Level (UL) for protein. Eating the entire pizza means Parker is consuming more than his RDA for protein, which may lead to a toxic level of nitrogen waste in his blood Eating the entire pizza means Parker is consuming more than his RDA for protein, which may lead to obesity.

Answer 1

Answer:- Eating the entire pizza means parker is consuming more than his RDA for protein, but not above the AMDR for protein, so he is not consuming an excessive amount of protein.

The Entire Pizza has 3,240 calories roughly, A medium size pizza has 1,120 cal (where 15% protein or 42 g protein ). Generally, the recommended daily calorie intake is 2,000 calories a day for women and 2,500 for men. protein intake should not exceed 35 percent of daily calorie intake, according to the Institute of Medicine. For example, if you consume a 2,000-calorie diet, no more than 700 calories should be from protein. Since protein provides 4 calories per gram, 175 grams of protein is the maximum safe upper intake level for a 2,000-calorie meal plan. The Recommended Dietary Allowance (RDA) for protein is a modest 0.8 grams of protein per kilogram of body weight.

The AMDR for protein is set at 10% to 35% of energy for adults, meaning that 10% to 35% of daily calories should come from protein (which means 700 calories = 175 gm ).

If, Parker ate entire pizza which has more calories than daily calorie intake then obviously consumption of protein must be high than RDA but not above Tolerable upper intake level (UL) which means not exceeding 700 calories.

commercially prepared pizzas are one of the most popular junk foods, especially among young people and kids. Pizzas are usually very tasty but high in fat, refined carbs, and calories. Some of the most popular varieties are also made with large amounts of cheese and processed meat. Processed meats are meats that have been cured, salted, or smoked.

A high intake of these meats has been linked to obesity and an increased risk of adverse health conditions like heart disease and some cancers.

However, not all pizza is created equal.try to make homemade pizzas that use healthier ingredients, such as vegetables and whole-grain dough.