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105. Which of the following increases the rate of fatty acid metabolism and decreases the rate of carbohydrate metabolism dur
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Answer #1

Q105)Option A-Fish oil.

Explanation:

Fish Oil contains Omega 3 Fatty Acid,Which help you to switch from using carbohydrates to fat as a source of fuel during exercise .By switching of Carbohydrate to fat as a source of Fuel during Exercise,rate of Metabolism of fat Increases and rate of metabolism of carbohydrate reduces during Exrecise.

Fish oil contains omega 3 fatty acid Like EPA and DHA,which increases the oxidation of fat as a result of increase in the Carnitine acyltransferase 1 activity which allows greater fatty acid transport across the inner mitochondrial matrix.EPA can also increase mitochondril lipid Oxidation indirectly by inhibitng Acyl CoA Carboxylase.

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