Which of the following is the agonist used in the upright row exercise? Triceps Deltoid Latissimus...
Which of the following is the agonist used in the upright row exercise?
Triceps
Deltoid
Latissimus dorsi
Gastrocnemius
Homework Answers
ANSWER: DELTOID.
REASON:
The primary muscles involved in upright exercise are upper trapezius, deltoid, biceps. The upper trapezius and deltoids work hand in hand to elevate your shoulder gridle and raise your arms while biceps work to flex your elbows.
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Which of the following is the agonist used in the
upright row exercise?
Triceps
Deltoid
Latissimus...
Which of the following ranges are needed to achieve maximum power when using 55-85% of 1RM?...
Which of the following ranges are needed to achieve maximum power when using 55-85% of 1RM? 3-5 reps, 3-5 sets 3-5 reps, 1-2 sets 1-2 reps, 1-2 sets 1-2 reps, 3-5 sets Which of the following is the agonist used in the upright row exercise? Triceps Deltoid Latissimus dorsi Gastrocnemius What exercise is most appropriate for testing muscular endurance? Push-up Bench press Back squat Bicep curl
152. Which of the following is the prime mover used in a pull-up? A. O Triceps...
152. Which of the following is the prime mover used in a pull-up? A. O Triceps B. O Deltoid C. Latissimus dorsi D. Gastrocnemius 194. Which of the following is an appropriate body fat range for a femặle client? A. 6-9% B. 10-13% C. 14-18% D. 19-23%
the appropriate labels to their respective targets. Deltoid Trapezius Pronator teres Brachioradialis Triceps brachii Biceps brachii...
the appropriate labels to their respective targets. Deltoid Trapezius Pronator teres Brachioradialis Triceps brachii Biceps brachii Submit Request Answer appropriate labels to their respective targets. Reset C Pectoralis minor Platysma Serratus anterior Intercostals Sternocleidomastoid Pectoralis major Sternohyoid Submit Previous Answers Request Answer rag the appropriate labels to their respective targets. Rectus femoris Vastus medialis Tibialis anterior Vastus lateralis Soleus Fibularis longus Gastrocnemius Submit Request Answer ovide Feedback eling Activity: Figure 10.5 (3 of 3) Levator scapulae Gluteus maximus Rhomboid major...
214 EXERCISE 14 SKELETAL MUSCLES AND THEIR ACTIONS . deltoid infraspinatus (in-fra-spi-NAY-tus • latissimus dorsi (la-T15-i-mus...
214 EXERCISE 14 SKELETAL MUSCLES AND THEIR ACTIONS . deltoid infraspinatus (in-fra-spi-NAY-tus • latissimus dorsi (la-T15-i-mus DOR-sigh) • teres (TEH-rez) major • teres minor Stemnocleidomastoid- • trapezius (tra-PEE-tee-us) Trapezius NS Deltoid- infraspinatus Tenes minor Teres major Latissimus O Eemal oblique Thoracolumbar (a) Posterior superficial view Splenius capitis - Lavtor scapulae Phomboid minor Rhomboid major Supraspinatus Infraspinatus- infraspinatus • homboid(ROM-boid) major homboid minor Supraspinatus (soo-pra-spi-NAY-tus) eres major tersiner Tores minor Tores maior 12 (b) Posterior deep view
12. Identify each lettered muscle in this illustration of the human posterior superficial musculature by matching...
12. Identify each lettered muscle in this illustration of the human posterior superficial musculature by matching its letter with one of the following muscle names: 1. adductor magnus 2. biceps femoris 3. brachialis 4. brachioradialis 5. deltoid 6. extensor carpi radualis longus 7. extensor carpi ulnaris 8. extensor digitorum 9. external oblique 10. flexor carpi ulnaris 11. gastrocnemius 12. gluteus maximus 13. gluteus medius 14. gracilis 15. iliotibial tract (tendon) 16. infraspinatus 17 latissimus dorsi 18. occipital belly of epicranius...
QUESTION 1 Dip Exercise List the movements that occur in each joint as the subject moves...
QUESTION 1
Dip Exercise
List the movements that occur in each joint as the subject moves
the body up and down in performing dips.
Choose your movement from the following list (movements may be
used multiple times):
Flexion
Extension
Abduction
Adduction
Internal rotation
External rotation
Horizontal abduction
Horizontal adduction
Diagonal abduction
Diagonal adduction
Elevation
Depression
Upward rotation
Downward rotation
For each joint movement, list the agonist muscle primarily
responsible, and indicate whether it is contracting concentrically
or eccentrically with a...
Which of th 50. e following statements is not true regarding the deltoid site? Used for...
Which of th 50. e following statements is not true regarding the deltoid site? Used for small volume of aqucous medications a. b. Used for vaccines in teens and adults The top of the site is 1 to 2 inches below the acromion process. d. The bottom of the site is 3 inches from the elbow. ive the injection in the bulk of the deltoid muscle e. G 39. What is not true regarding subcut injections? a. The maximum volume...
1. When attempting to develop power and strength for a dynamic movement (throwing. kicking. punch...
1. When attempting to develop power and strength for a dynamic movement (throwing. kicking. punching), the preferred method of training would be to perform strength development exercises isotonic isokinetic isometric isolateral 2. Which of the following muscles will contract to produce the trunk rotation to the right that is necessary for a left hand throw? 1) right external oblique 2) left external oblique 3) right internal oblique 4) left internal oblique a.1, 3 b.2, 4 c.2, 3 d.1, 4 3....
9. Which of the following is total energy expenditure? A. Sum of a client's resting metabolic...
9. Which of the following is total energy expenditure? A. Sum of a client's resting metabolic rate, physical activity, and therm B. A client's resting metabolic rate minus physical activity C. A client's resting metabolic rate minus thermic effect of food D. Sum of a client's resting metabolic rate, sedentary activity, and therr 10. Which joint performs adduction, abduction, horizontal adduction and abductic A. Spine B. Shoulder C. Knee D. Ankle 11. What should a cool-down include? A. Static stretching...
Please answers following question in relation to soft tissue manipulation With effleurage advancing up the cephalic...
Please answers following question in relation to soft tissue manipulation With effleurage advancing up the cephalic vein, axillary boundaries for the finish of the effleurage stroke are a) Anterior fibres of deltoid, clavicle and pectoralis major b) Middle fibres of deltoid, clavicle and pectoralis major c) Posterior fibres of deltoid, teres minor and latissimus dorsi d) Posterior fibres of deltoid, teres major and teres minor . If a patient presents with pain and some feeling of fullness or swelling at...
152. Which of the following is the prime mover used in a pull-up? A. O Triceps B. O Deltoid C. Latissimus dorsi D. Gastrocnemius 194. Which of the following is an appropriate body fat range for a femặle client? A. 6-9% B. 10-13% C. 14-18% D. 19-23%
the appropriate labels to their respective targets. Deltoid Trapezius Pronator teres Brachioradialis Triceps brachii Biceps brachii Submit Request Answer appropriate labels to their respective targets. Reset C Pectoralis minor Platysma Serratus anterior Intercostals Sternocleidomastoid Pectoralis major Sternohyoid Submit Previous Answers Request Answer rag the appropriate labels to their respective targets. Rectus femoris Vastus medialis Tibialis anterior Vastus lateralis Soleus Fibularis longus Gastrocnemius Submit Request Answer ovide Feedback eling Activity: Figure 10.5 (3 of 3) Levator scapulae Gluteus maximus Rhomboid major...
214 EXERCISE 14 SKELETAL MUSCLES AND THEIR ACTIONS . deltoid infraspinatus (in-fra-spi-NAY-tus • latissimus dorsi (la-T15-i-mus DOR-sigh) • teres (TEH-rez) major • teres minor Stemnocleidomastoid- • trapezius (tra-PEE-tee-us) Trapezius NS Deltoid- infraspinatus Tenes minor Teres major Latissimus O Eemal oblique Thoracolumbar (a) Posterior superficial view Splenius capitis - Lavtor scapulae Phomboid minor Rhomboid major Supraspinatus Infraspinatus- infraspinatus • homboid(ROM-boid) major homboid minor Supraspinatus (soo-pra-spi-NAY-tus) eres major tersiner Tores minor Tores maior 12 (b) Posterior deep view
12. Identify each lettered muscle in this illustration of the human posterior superficial musculature by matching its letter with one of the following muscle names: 1. adductor magnus 2. biceps femoris 3. brachialis 4. brachioradialis 5. deltoid 6. extensor carpi radualis longus 7. extensor carpi ulnaris 8. extensor digitorum 9. external oblique 10. flexor carpi ulnaris 11. gastrocnemius 12. gluteus maximus 13. gluteus medius 14. gracilis 15. iliotibial tract (tendon) 16. infraspinatus 17 latissimus dorsi 18. occipital belly of epicranius...
QUESTION 1
Dip Exercise
List the movements that occur in each joint as the subject moves
the body up and down in performing dips.
Choose your movement from the following list (movements may be
used multiple times):
Flexion
Extension
Abduction
Adduction
Internal rotation
External rotation
Horizontal abduction
Horizontal adduction
Diagonal abduction
Diagonal adduction
Elevation
Depression
Upward rotation
Downward rotation
For each joint movement, list the agonist muscle primarily
responsible, and indicate whether it is contracting concentrically
or eccentrically with a...
Which of th 50. e following statements is not true regarding the deltoid site? Used for small volume of aqucous medications a. b. Used for vaccines in teens and adults The top of the site is 1 to 2 inches below the acromion process. d. The bottom of the site is 3 inches from the elbow. ive the injection in the bulk of the deltoid muscle e. G 39. What is not true regarding subcut injections? a. The maximum volume...
1. When attempting to develop power and strength for a dynamic movement (throwing. kicking. punching), the preferred method of training would be to perform strength development exercises isotonic isokinetic isometric isolateral 2. Which of the following muscles will contract to produce the trunk rotation to the right that is necessary for a left hand throw? 1) right external oblique 2) left external oblique 3) right internal oblique 4) left internal oblique a.1, 3 b.2, 4 c.2, 3 d.1, 4 3....
9. Which of the following is total energy expenditure? A. Sum of a client's resting metabolic rate, physical activity, and therm B. A client's resting metabolic rate minus physical activity C. A client's resting metabolic rate minus thermic effect of food D. Sum of a client's resting metabolic rate, sedentary activity, and therr 10. Which joint performs adduction, abduction, horizontal adduction and abductic A. Spine B. Shoulder C. Knee D. Ankle 11. What should a cool-down include? A. Static stretching...
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