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Image for Kara is exercising at 90W on a cycle ergometer (this is ~40% of her V02max). Currently, her V02 is 1.80L/min a

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Absolute VO2 is the form that will yield rate of energy expenditure. Relative VO2 is by the relative body size and quantify the aerobic fitness size.

Ergometry VO2= (1.8 *W*M-1)+3.5

=(1.8 * 90 * 0.04) +3.5 =9.98

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