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Describe your view of how people develop problems, challenges, or ineffective functioning. Also describe whose counseling...

Describe your view of how people develop problems, challenges, or ineffective functioning. Also describe whose counseling theory seems closest to your view.

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People develop problems , challenges and ineffective functioning when they lack adequate self awareness and planning. This can cause them to think in an irrational manner and behave in such a way that causes them to cope ineffectively. Moreover, it also gives rise to unhealthy defenses that can lead to loss of equilibrium in physical and emotional health. The theory of counselling by William Glasser is the one which I find closest to my viewpoint. This is because it helps in focusing on the problem and ways to solve it in order to achieve a goal. It also helps to overcome challenges and make the right choices in life.

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