Question

A friend of yours has a psychology exam next week and asks you for help in developing a study plan.

Based on what you have learned in class about memory, what are four “study tips” you would give your friend? (I.e., what are four things that your friend could do to make his/her studying more effective and increase his/ her chance of doing remembering material for the exam?)

For each tip you give, explain the recommendation and why it should work. (E.g., if you recommend that would your friend make flashcards to quiz himself/herself, make sure to explain why quizzing yourself is good for memory!)

Answer 1

Answer-

Four study tips-

1. Give yourself enough time to study

Make a study schedule that fits your way of studying and do not leave anything for the last minute. While some students do seem to thrive on last-minute studying, often this way of partial studying is not the best approach for exam preparation. Write down how many exams you have, how many pages you have to learn, and the days you have left. Afterward, organize your study habits accordingly.

2. Make sure your study space is organized

Make sure you have enough space on your desk to spread your textbooks and notes. Ensuring that the room is sufficiently bright and your chair restful enough are also points to consider. Pay attention to details that can distract you and remove them from your study space. Make sure that you feel comfortable in your study space and that you are able to focus. For some individuals, this may mean complete silence, while for others listening to music helps. Some of us need complete order to focus, while others like to study in a more cluttered environment. Make sure your study space is friendly and
pleasant so that you can fully concentrate.

3. Take regular breaks

Regular breaks are needed for the brain to regain its focus. It is not the best tactic to study long hours because long-term retention of knowledge is almost impossible. The most important part of studying is to develop a routine that fits your study style.

4. Snacking on healthy food is good for the brain

You should not eat unhealthy food while you are studying. Keep your body and brain fit by choosing natural, fresh and vitamins rich food that is good for you and would improve your concentration and memory.