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identify one or more factors that interfere with your ability to consume adequate amounts of each...

identify one or more factors that interfere with your ability to consume adequate amounts of each food group for example cost of food time constraint

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  • Decreased taste: Ageing causes loss in taste buds, so does the sense of smelling. These two factors contribute to making food less palatable.
  • Financial issues: Post-retirement, the fixed incomes makes it un-affordable to buy certain groups of food like nuts and certain exotic fruits.
  • Aging and lack of digestive enzymes: Aging is proportionally related to the functioning of liver and intestine, and also, the production of digestive enzymes. Thus, most people avoid food rich in fibre or fat as they will not be able to digest it.
  • Depression and Isolation: These are mental determinants of food choice that is independent of age. Palatability plays an important role here. When the mental state of a person is not good, the person lacks to find the food palatable.
  • Inherent genetic intolerance: A classic example of this is lactose intolerance, which makes children intolerant to milk and certain milk products. Another example in nut allergy.
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