A training program has been developed to train Managers on how to keep control over their...
A training program has been developed to train Managers on how to keep control over their stress and anger when working under pressure.
Who can train the Managers at the training session?
What topics and lessons could be shared with the participants in the in-class training session on how to work on stress and anger management?
Homework Answers
In order to train the managers on stress and anger, the training can be imparted by an expert in Stress and Anger management. They are usually external trainers who have expertise on the subject.
Below topics can be covered:
- Impact of anger and stress on body, mind and behavior
- Recognize the anger and stress before they take control
- Healthy versus unhealthy reaction to anger
- Technique to control anger
- Technique to manager stress
- Practical and demonstration on techniques to manage anger and stress
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