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Chp az How does you diet compare to the USDA Choose My Plock in terms of I A. Servings of bread, cereale Rice a posta b. Serv

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Answer: Servings of vegetables, servings of meat, Poultry, fish,egg.

( The my plate contains the vegetables, foods that are rich in proteins. The food should be in a balanced so that it can provide all the essential nutrients .)

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