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HS 220: public health 101 What two key ideas have you learned this semester? What makes these things important or releva...

HS 220: public health 101

What two key ideas have you learned this semester? What makes these things important or relevant to you?

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Answer #1

Two key ideas I have learnt in this semester is that

  • Mostly the disease in the country is becuase of unhealthy diet that lead to all the consequences. I have this thinking because I have seen obesity in my family and becuase of that my family members suffer from different diseases.
  • Exercise is very necessary in an individual's life as even little bit of the exercise lead to a better life.
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