Question

Muscular strength is best developed by. a) increasing the amount of weight you can lift a few times. B) using less resi...

Muscular strength is best developed by. a) increasing the amount of weight you can lift a few times. B) using less resistance and more repetitions and sets. C) increasing the speed at which you can lift a weight. D) using a variety of methods to lift weight
0 0
Add a comment Improve this question Transcribed image text
Answer #1

Muscular strength is developed by increasing the amount of weight you can lift a few times. That is heavy resistance increase muscular strength

Another thing in which to strengthen muscular strength is by decreasing time (4- 8 repetitions).

Add a comment
Know the answer?
Add Answer to:
Muscular strength is best developed by. a) increasing the amount of weight you can lift a few times. B) using less resi...
Your Answer:

Post as a guest

Your Name:

What's your source?

Earn Coins

Coins can be redeemed for fabulous gifts.

Not the answer you're looking for? Ask your own homework help question. Our experts will answer your question WITHIN MINUTES for Free.
Similar Homework Help Questions
  • Hello if you could please solve all of them please. Thank you Name: Class Date and...

    Hello if you could please solve all of them please. Thank you Name: Class Date and Time: Section: S/www.grossmont.edu/academics/programs-departments/es/files/ESWBooklet-7thEdition.pdf 1. Under the principle of Specificity, one who trains their upper body with free weights can expect adaptations to their lower body. A. True B. False 2. The term repetition refers to A. the amount of weight one should lift in order to see changes in muscle strength or size B. the number of times a lift is performed or repeated...

  • Which of the following best represents the idea of the marginal cost of increasing speed while...

    Which of the following best represents the idea of the marginal cost of increasing speed while driving? a. The total amount of time it will take to arrive at your destination b. The amount of time saved by increasing your speed c. The probability that you receive a ticket for speeding d. The increase in the probability that you receive a ticket as you increase speed Which of the following could be considered an indirect response to incentives provided by...

  • 9. A 3-period moving average places                         (a) more weight           &n

    9. A 3-period moving average places                         (a) more weight                         (b) less weight                         (c) the same weight    on a new data point than exponential smoothing with alpha=0.2. 10. A process with a linear trend can best be forecasted using                         (a) regression                         (b) basic (first-order) exponential smoothing                         (c) seasonal indices                         (d) a or b                         (e) none of the above 11. A basic assumption for the EOQ model is                         (a) quantity discounts are...

  • Weight of the Nation"screening and discussion, how can the environment or community positively affect obesity? a....

    Weight of the Nation"screening and discussion, how can the environment or community positively affect obesity? a. lower income allows kids to eat school lunch for free b. having more libraries and schools helps with knowledge about food choices c sidewalks and parks (green space) d. access to fruits and vegetables e and d 9. Which of the following would not improve the digestion process? a. eating smaller meals more often b, waiting 2 hours to exercise after eating C eating...

  • For this lab assignment, you will be writing a few classes that can be used by...

    For this lab assignment, you will be writing a few classes that can be used by an educator to grade multiple choice exams. It will give you experience using some Standard Java Classes (Strings, Lists, Maps), which you will need for future projects. The following are the required classes: Student – a Student object has three private instance variables: lastName, a String; firstName, a String; and average, a double. It has accessor methods for lastName and firstName, and an accessor...

  • 1 shroathalains Which drug can lead to hypotension throw of blood vessels? a. Tramadol b. Butorphanol...

    1 shroathalains Which drug can lead to hypotension throw of blood vessels? a. Tramadol b. Butorphanol c. Oxycontin Clonidine 9. Morphine is the drug by which all other pain- management drugs are compared for effectiveness. Which drug from the list below is actually stronger than morphine? a Codeine b. Hydrocodone e. Delaudid dj Oxycodone reduce symptoms of endorphins to pro- 10. If a patient taking an opioid agonist, such as mor- phine, has a strong adverse reaction or overdose, how...

  • A recent study shows that the percentage of US households that owns pets is increasing and...

    A recent study shows that the percentage of US households that owns pets is increasing and that household with pets but no children are particularly likely to spend money on their pets. In a SWOT analysis for the retailer Petsmart, this would be considered a(n) ___________________. a. threat b. strength c. benefit d. challenge e. opportunity You developed a new brand of premium chocolate. Which of the following would be the most complete and relevant objective for your business? a....

  • Help please & thank you in advance! Calculations: Calculate the client's target heart rate using the...

    Help please & thank you in advance! Calculations: Calculate the client's target heart rate using the Karvonen formula. Training Program: Design a full 12-week periodized training program for the client described in the Client Profile. Be very specific as you design the training program. This is an opportunity for you to demonstrate your full comprehension of the information and concepts discussed throughout the course. List the types of exercise, duration, sets, reps, rest intervals, and so on. Include the following...

  • 23. An ordinary annuity is best defined as: A) increasing payments paid for a definitive period o...

    23. An ordinary annuity is best defined as: A) increasing payments paid for a definitive period of time. B) increasing payments paid forever C) equal payments paid at the end of regular intervals over a stated time period. D) equal payments paid at the beginning of regular intervals for a limited time period. E) equal payments that occur at set intervals for an unlimited period of time 24. A perpetuity is defined as: A) a limited number of equal payments...

  • 1) Decreasing returns to scale may occur as increasing the amount of inputs used A) increases...

    1) Decreasing returns to scale may occur as increasing the amount of inputs used A) increases specialization B) may cause coordination difficulties. C) always increases the amount of output produced D) increases efficiency. 2) Which of the following statements is NOT true? A) AFC = AC - AVC C) AVC = wage/MPL B) AC = AFC + AVC D) C=F-VC 3) The more elastic the demand curve, a monopoly A) will have a larger Lemer Index. will face a lower...

ADVERTISEMENT
Free Homework Help App
Download From Google Play
Scan Your Homework
to Get Instant Free Answers
Need Online Homework Help?
Ask a Question
Get Answers For Free
Most questions answered within 3 hours.
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT