• An 80-year-old woman contacts you about starting an exercise program. She says her health is good, although she appear...
• An 80-year-old woman contacts you about starting an exercise program. She says her health is good, although she appears to be about 50 pounds (23 kg) overweight. She says her doctor has approved an exercise program. Set up a file for this potential client, and list all the paperwork you feel you should have before designing and starting a program for her.
Homework Answers
before designing or planning for any program, we should check for：
- family history of client about obesity.
- lifestyle of client.
- any substance abuse or habits like alcohol, smoking or any other addiction.
- eating habit of client.
- any diet plan.
- diet preferences like sweets, fastfood,beverages, nonveg etc.
- habit of skipping diet with tea or coffee.
- type of job.
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