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Do you like taking tests? Do you feel anxious before a test? Most people do. Tests mean “being tested,” after all. How c...

Do you like taking tests? Do you feel anxious before a test? Most people do. Tests mean “being tested,” after all. How can you cut text anxiety – use it as a motivational tool?

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Do you have a good memory? Why or why not? Do you wish you could remember more? Why?

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I would like to take test and obviously I will get anxiety before a test..

Anxiety disrupt our life..it is not necessary to take medical treatment when you get anxiety..test anxiety is different from other anxiety disorder it also called examination threatening or fear of failure..This ego threats make threatening to self esteem about examination performance success or failure..Negative thoughts and self- statement make this anxiety..some physiological states and poor study skills, poor workout during examination increase this test anxiety level..

Anxiety motivation can increase in stressful situation..some studies proved students have higher anxiety motivation provide better results in examination than lower anxiety motivation..when students with more anxiety it encourage them to study well..Anxiety motivation can protect emotional exhaustion and help students to avoid stress than threatening problems..

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