Courses Forum: Water Minerals Imis is a post-irst aiscussion Torum nIS IS There are currently 6 threads in this for...

Question

Question

Answer 1

Answer #1

The best drink to replenish the body after sweating during a physical activity; Coconut water as it contains;

high levels of potassium and magnesium

loads of antioxidants and nutrients

it has less sodium than sports drinks

Answer 2

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