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Paul is in nutrition class and is learning about protein. He is overweight Currently he weighs 2002 (91 kg). He has a goal to
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Answer #1

The amount of protein to be taken in a day can be calculated in the following way

The RDA of protein is0.8g/kg

As the clients desire is to have a BMI of 25 with an average weight of 79.5kg

So if 1kg=0.8g

Then 79.5kg=??

Cross multiply and divide

=79.5×0.8÷1

=63.6g of protein to be taken daily

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