The amount of protein to be taken in a day can be calculated in the following way
The RDA of protein is0.8g/kg
As the clients desire is to have a BMI of 25 with an average weight of 79.5kg
So if 1kg=0.8g
Then 79.5kg=??
Cross multiply and divide
=79.5×0.8÷1
=63.6g of protein to be taken daily
Paul is in nutrition class and is learning about protein. He is overweight Currently he weighs 2002 (91 kg). He ha...
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