Question

Part C - Transtheoretical Model Everyone wants to be healthy and knows that some behaviors are barriers to realizing optimal wellness. People often may know that they need to change, but are often reluctant to try or are unsuccessful in their efforts. It isn't enough to want to change, an individual has to have a plan to change. According to the transtheoretical model, you need to prepare to change and take a step-by-step approach to realize your goals. Drag each of the following stages of the transtheoretical model of behavior change to its respective target, a statement made by someone undergoing behavior change. Reset Help I nevereven think about smoking anymore Termination Maintenance I have never been able to quit smoking before. It is just a part of who I am. Precontemplation Contemplation I have to quit smoking. It is just too dangerous for me and those around me. I'm not yet sure, though, how to do it Action Preparation I have been doing so well forover 7 months now, but I did smoke with my friends at that barlast night I have the money for the medication to help me stop smoking, and I also have my support group ready After i formed my plan, I started taking the medication and I have been to two meetings with my support group. Submit Request Answer

Answer 1

Part C - Transtheoretical Model Everyone wants to be healthy and knows that some behaviors are barriers to realizing optimal wellness. People often may know that they need to change, but are often reluctant to try or are unsuccessful in their efforts. It isn't enough to want to change, an individual has to have a plan to change. According to the transtheoretical model, you need to prepare to change and take a step-by-step approach to realize your goals. Drag each of the following stages of the transtheoretical model of behavior change to its respective target, a statement made by someone undergoing behavior change. Reset Help I nevereven think about smoking anymore Termination Maintenance I have never been able to quit smoking before. It is just a part of who I am Maintenance Precontemplation Contemplation I have to quit smoking. It is just too dangerous for me and those around me. I'm not yet sure, though, how to do it Action Preparation I have been doing so well forover 7 months now, but I did smoke with my friends at that bar last night Precontemplation Preparation I have the money for the medication to help me stop smoking, and I also have my support group ready Alterformed my plan, I started taking the medication and I have been to two meetings with my support group Action Submit Request Answer