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Part A Viscous fiber has thickening properties and moves slowly through the digestive tract, but fermentable fiber is digeste
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  • True.
  • The viscous fiber moves slowly through the digestive tract due to its thickening properties or high viscosity. Viscous fiber forms a thick gel when it mixes with water and moves slowly. This slows down digestion and causes a prolonged feeling of fullness and reduced appetite.
  • The fermentable fiber is easily fermented or digested by the gut bacteria, thus it speeds up digestion. Short-chain fatty acids are formed by fermentation of fiber, which is absorbed and processed to produce energy. These are also called prebiotic fibers.  
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