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Focus Figure 4.4: Carbohydrate Digestion and Absorption Hint 1. Fiber and gut bacteria Hint 2. Effects of fiber in the diet HFiber is a polysaccharide that gives plants their structure, and the bonds that hold the fiber molecules together are unable to be digested by human digestive enzymes. Fiber plays an important role in a healthy diet by promoting healthy passage of stool and by helping to prevent many digestive and chronic diseases. Select all that apply.

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Answer #1
  • Humans do not produce enzymes in the small intestine that can break down fiber
  • Fiber is important for adding bulk to our stools and making it easier to eliminate stools as long as water intake is adequate.
  • Fiber can help reduce the risk of diverticulosis, obesity and certain cancers.
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