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identify the needs of people for sleep and the characteristics of sleep that affect patients across...

identify the needs of people for sleep and the characteristics of sleep that affect patients across the life-span.

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Sleep requirements vary from people to people. Generally, the healthy adults need between 7 to 9 hours of sleep each night for normal functioning at their best. Children and teens need n more than this. Despite the fact that sleep needs decrease with age, older people generally need at least 7 hours of sleep. The characteristics of sleep that affect patients across the life-span is that is it not a homogeneous state and it is required for improving the memory and learning, increasing the attention and creativity, and aiding in making decisions and in boosting the immunity of the body.

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