Question

Help me with that question please 400 word apa format

Question 1 Needs Grading (Extra Credit) Chapter 3: Psychological Health If you were Director of Health and Wellness Center at a college, how might you create a workshop that involves realistic self-talking points? Refer to page 54 of your text. 200 word response

Answer 1

Workshops are conducted for the training and continuing education program in healthcare sectors. Self talk refers to the internal conversation of an individual.  A Director can create a workshop which involves realistic self talking points are

• Add some type of group activities in the workshops
• Encourage the audience to raise questions
• Follow two way communication
• Discuss about the positive self talk
• Avoid negative self talk
• Focus on present tense message
• Try to explain the enjoyable moments
• Confronting fears if any
• Replacing negative influences with positive ones.