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How do you think diet choices affect your health?

How do you think diet choices affect your health?
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Answer #1

1. Healthy diet helps in improvement as well as maintain good health.

2. It helps in prevention of chronic diseases like obesity, Diabetes, stroke, cardigan disease etc.

3. Well balanced diet helps in prevention of iron deficiency anemia.

4. It promote over all health of Nation.

5. Healthy diet helps in primordial prevention.

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