Question

sylvia wants to lose 40 pounds. How many kcalories does this represent?

Group of answer choices

105,000

85,000

140,000

3500

If Paul eats 350 kcals less every day, how many kcalories does he not consume each week?

Group of answer choices

2450

4000

3500

2280

How much weight could Paul expect to lose in two weeks if he has a calorie deficit of 700 kcals each day?

Group of answer choices

3.5 pounds

1.4 pounds

2.8 pounds

4.2 pounds

What is considered to be a safe rate of weight loss according to information presented in class?

Group of answer choices

none of the answers given

20% loss of original body weight in one month

up to 2 pounds per week

less than 5 pounds per week

Is Paul practicing a safe rate of weight loss with his 600 kcal deficit each day? Why or why not?

Group of answer choices

Yes, he is only losing 1.2 pounds per week.

Yes, he is losing just a little over two pounds per week.

No, he is losing 2.4 pounds per week.

No, he is losing too much.

Answer 1

* 1,40,000 - * 2,450 K calories - 2.8 pounds * * - up to a pounds per week Yes, he is losing only 1.2 * pounds per week