Homework Answers
Total calorie burnt in a week is 771.
As per the formula for one day jogging for 30 mins will burn 257 calories. So John did jogging for 3 days in a week.
257 calories multiplied by 3 days = 771 calories
4. Jerry did a submaximal YMCA cycle test. His estimated max workload was 1565kg*m*min-1. Jerry's weight...
4. Jerry did a submaximal YMCA cycle test. His estimated max workload was 1565kg*m*min-1. Jerry's weight is 179lbs. d. Determine MET*min*wk-1 if they were to use your cycle ergometer prescription 30 min per day, 4 days per week.
A 71-year-old man weighing 155 lbs was determined to have a peak VO2 of 45ml/kg/min (1...
A 71-year-old man weighing 155 lbs was determined to have a peak VO2 of 45ml/kg/min (1 pt). What is his oxygen consumption in absolute terms (L/min)? In METs? How many kcals/min is he expending? 80 kg man did workout and spent 2.5 L/min O2. What intensity exercise did he do (Hint. Convert to METs)? 1pt Theodore G is 35 years old and normally active. He did rollerblading at 17.5 ml/kg/min What intensity (Calculate METs and specify low, moderate, and high...
Calculate the following information to arrive at the answer requested. 1. John is a new member...
Calculate the following information to arrive at the answer requested. 1. John is a new member of your fitness facility. You have been chosen to serve as his personal trainer. You did baseline testing on your client and the following information was discovered: Height 5' 11.5", weight 211 lbs, 32 years old, resting heart rate 71, 6.5 METs expended during his exercise test, 25% body fat, and 29 ml.kg.min. a. Determine his BMI b. Determine his RMR c. Determine his...
Jake weighs 70 kg and has a core body temperature of 37 ° C when he...
Jake weighs 70 kg and has a core body temperature of 37 ° C when he begins steady state exercise at a VO2 of 2.5 L O2/min (12.5 kcal/min). His gross mechanical efficiency is 15%, and his sweat rate is 10 mL/min. Assume that all sweat produced evaporates and that 10% of heat produced is lost through radiative, conductive, and convective heat losses combined. After 45 minutes of exercising at this VO2, how much will his body temperature increase? (5...
Case Study Choosing a Weight-Loss Program Joe has a hectic schedule During the day he works...
Case Study Choosing a Weight-Loss Program Joe has a hectic schedule During the day he works ful-time at a warehouse distribution center filing orders. At night, three times a week, he attends class at the local community college in pursuit of computer certification. On weekends he likes to watch sports on TV, spend time with family and friends, and study Answer the following questions, and check your response in Appendix A 1. Has Joe been experiencing positive or negative energy...
The patient has changed his eating habits over the past 6 months. He started to control...
The patient has changed his eating habits over the past 6 months. He started to control the amount of calories he consumed and kept it below 3000 kcal/day. He got a membership at the local gym, but due to his busy schedule he wasn’t been able to spend much time working out and expresses that he “maybe goes once a week”. Four weeks ago he started a “fad diet” to help him lose more weight. He is 26 years old...
Joe has opened a milk shake stand at Scottsdale Fashion Square. It has proven quite popular...
Joe has opened a milk shake stand at Scottsdale Fashion Square. It has proven quite popular amongst shoppers and sales have continued to grow. As sales have grown, Joe has found that his profit margin has declined. Concerned about this he has hired you to review his financial results Exhibit 1 - Recipe and cost of goods Joe produced one type of milk shake - chocolate - and in one size. The inputs and cost are below: Per Shake Units...
Suppose an individual wants to lose 10 pounds (about 5 kg). The person’s weight has been...
Suppose an individual wants to lose 10 pounds (about 5 kg). The person’s weight has been steady for over a year with well established eating and exercise patterns. In this problem, you will model how different choices affect the weight loss. (a) What can you infer about caloric intake versus caloric use for this person from the problem statement? (b) Suppose the person makes a few changes that result in consuming 10% fewer kilocalories every day, going from 2,400 kcal/day...
30 7. Payday Loans. George has been cashing his pay check each week at a convenient...
30 7. Payday Loans. George has been cashing his pay check each week at a convenient payday lender that charges a $5 fee for any check under $100, rather than waiting the 7 days his bank informs him it would take for the check to clear so he could have access to his funs. His paycheck each week is $52 after taxes. Calculate the Annual Percentage Rate George is paying for this service (assuming a 52 week year). Work:
Joe Garcia has been an operating room nurse for 5 years. He was often on call on Saturday and Sunday, but he enjoyed his...
Joe Garcia has been an operating room nurse for 5 years. He was often on call on Saturday and Sunday, but he enjoyed his work and knew that he was good at it. Joe was called to come in on a busy Saturday afternoon just as his 5-year-old daughter's birthday party was about to begin. "Can you find someone else just this once?" he asked the nurse manager who called him. "I should have let you know in advance that...
Calculate the following information to arrive at the answer requested. 1. John is a new member of your fitness facility. You have been chosen to serve as his personal trainer. You did baseline testing on your client and the following information was discovered: Height 5' 11.5", weight 211 lbs, 32 years old, resting heart rate 71, 6.5 METs expended during his exercise test, 25% body fat, and 29 ml.kg.min. a. Determine his BMI b. Determine his RMR c. Determine his...
Case Study Choosing a Weight-Loss Program Joe has a hectic schedule During the day he works ful-time at a warehouse distribution center filing orders. At night, three times a week, he attends class at the local community college in pursuit of computer certification. On weekends he likes to watch sports on TV, spend time with family and friends, and study Answer the following questions, and check your response in Appendix A 1. Has Joe been experiencing positive or negative energy...
Joe has opened a milk shake stand at Scottsdale Fashion Square. It has proven quite popular amongst shoppers and sales have continued to grow. As sales have grown, Joe has found that his profit margin has declined. Concerned about this he has hired you to review his financial results Exhibit 1 - Recipe and cost of goods Joe produced one type of milk shake - chocolate - and in one size. The inputs and cost are below: Per Shake Units...
30 7. Payday Loans. George has been cashing his pay check each week at a convenient payday lender that charges a $5 fee for any check under $100, rather than waiting the 7 days his bank informs him it would take for the check to clear so he could have access to his funs. His paycheck each week is $52 after taxes. Calculate the Annual Percentage Rate George is paying for this service (assuming a 52 week year). Work:
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