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Which of the following is an effective dietary strategy for reducing chronic disease risks? a. Follow...

Which of the following is an effective dietary strategy for reducing chronic disease risks?

a. Follow a high-protein diet, with no more than 35% of Calories from carbohydrates.
b. Set fat/protein/carbohydrate intake ratios at 33%-33%-33%.
c. Increase intake of unsaturated fats and decrease intake of added sugars.
d. Cut out fats and replace with carbohydrates.
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Answer #1

For a healthy diet to keep oneself free from chronic diseases,it is always best to have foods in the right balanced way

High protein diet is recommended when there is risk for malnutrition

The dirt should have 50% carbohydrates, 35% protein and 15% fats

Unsaturated fats and no added sugars are a good way to decrease most of the chronic diseases

Fats are also equally important for health

Ans:increase intake of unsaturated fats and decrease intake of added sugars

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