Which of the following is an effective dietary strategy for reducing chronic disease risks? a. Follow...
Which of the following is an effective dietary strategy for reducing chronic disease risks?
| a. Follow a high-protein diet, with no more than 35% of Calories from carbohydrates. |
| b. Set fat/protein/carbohydrate intake ratios at 33%-33%-33%. |
| c. Increase intake of unsaturated fats and decrease intake of added sugars. |
| d. Cut out fats and replace with carbohydrates. |
Homework Answers
For a healthy diet to keep oneself free from chronic diseases,it is always best to have foods in the right balanced way
High protein diet is recommended when there is risk for malnutrition
The dirt should have 50% carbohydrates, 35% protein and 15% fats
Unsaturated fats and no added sugars are a good way to decrease most of the chronic diseases
Fats are also equally important for health
Ans:increase intake of unsaturated fats and decrease intake of added sugars
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CUTTING carbohydrates from your diet could increase the risk of an early death, a study has found. The findings suggest trendy weight loss regimes which encourage avoiding bread, potatoes and pasta may do more harm than good. However, it's not an excuse to pile your plate with them as the study also found that eating too many carbs damages health. Instead, it suggests a moderate amount of carbohydrate, around 50 to 55%...
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Hi there, this is due tonight and first one is
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I can get it on time. Thank you!
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