Which of the following is NOT an explicit recommendation found in the Dietary Guidelines for Americans (DGAs)?
Replace saturated fats with oils where possible.
Limit the intake of added sugars to no more than 20% of calories.
Consume half of all grains as whole grains.
Choose a variety of protein foods.
Ans) Limit the intake of added sugars to no more than 20% of calories
Explaination:
- DGAs recommend that we limit our intake of added sugars to 20% of total calories.
Which of the following is NOT an explicit recommendation found in the Dietary Guidelines for Americans...
Select the correct recommendations provided by The Dietary Guidelines for Americans 2010: Consume less than 10% of calories from saturated fats. ✓ Replace oils with solid fats when possible Eat fewer than 500 mg of dietary cholesterol per day Reduce intake of calories from solid fats.
Which of the following was NOT included in the 2015-2020 Dietary Guidelines for Americans recommendations? Reduce intake of saturated fat and added sugars to 10% or less of daily caloric needs Consume a variety of colorful vegetables Consume less than 2300 mg of sodium per day. Limit ones intake of cholesterol to no more than 300 mg/d
Which of the following is NOT a message that is included in the 2015 Dietary Guidelines for Americans (DGAs)? The DGAs focus on promoting healthy eating patterns. Work, community, home and school environments significantly affect our ability to implement the DGAs. Foods high in saturated fat, added sugars, and/or sodium typically have a low nutrient density. Americans are encouraged to try to meet most of the DGA recommendations. All of the following are true about MyPlate EXCEPT: Half of your...
Which of the following is an effective dietary strategy for reducing chronic disease risks? a. Follow a high-protein diet, with no more than 35% of Calories from carbohydrates. b. Set fat/protein/carbohydrate intake ratios at 33%-33%-33%. c. Increase intake of unsaturated fats and decrease intake of added sugars. d. Cut out fats and replace with carbohydrates.
What is the most common recommendation found in international dietary guidelines? o Reduce alcohol intake é Limit fat consumption Limit sugar consumption o Reducing dietary salt
a) Define self-efficacy in the context of nutrition behavior. b) 1. Discuss how food preferences, food choices, and food likes affect food selection. c) Consider foods that contain the nutrients of which Americans need more (e.g., vitamin D, calcium, potassium, dietary fiber), along with foods that contain the nutrients Americans eat in excess (e.g., solid fats, added sugars, refined grains, sodium, and saturated fats). How do the Dietary Guidelines for Americans address these issues?
Question 24 (1 point) Which of the following does NOT accurately reflect a healthy eating pattern as described in the Dietary Guidelines for Americans 2015-2020? O A variety of protein foods, including seafood, lean meats and poultry, eggs, legumes (beans and peas), and nuts, seeds, and soy products A variety of vegetables from all of the subgroups- dark green, red and orange, legumes (beans and peas), starchy, and other Grains, at least half of which are refined grains O Fruits,...
118 AM Fri Jan 11 Photo (3 of 6) Done ) They are arbitrarily defined b) They express a shared meaning c) Harlow proved that monkeys communicate with them d) They transoend the immodiate situation n which calegory do 24, 2 Males and females differ in four psycholegical categories. 1 females show superior ability? Visual-spatial ability b) Verbal ability c) Math ability d) Aggression 25. How are most body fluids lost during the day? a) Insensible water loss b) Sweat...
11.Which of the following statements is NOT true of saturated fats and added sugars? a. Neither cheese nor pizza contribute significantly to solid fat intake. b. Increasing saturated fats and added sugars in foods will reduce nutrient density. c. Foods high in saturated fats and added sugars have a high energy density. d. Sodas, energy drinks, sports drinks, and desserts are significant sources of added sugars. 12. Which statement is NOT true about processing? a. Minimally processed frozen vegetables offer...
The 2015–2020 Dietary Guidelines for Americans are an important tool for guiding lifestyle choices. Healthful eating patterns and regular physical activity can help individuals achieve and maintain good health, and help prevent obesity and chronic diseases. From the list below, choose the strategies that could be helpful steps toward a healthier lifestyle. Select all that apply. Select all that apply. Follow a no-fat diet to reduce the risk of overweight and obesity. Make a meal plan as a household that...