Homework Answers
The most common dietary recommendation found in international dietary guidelines;
b. limit fat consumption (As the recommended upper limit of calories from Fat is approximately 600 calories).
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What is the most common recommendation found in international dietary guidelines? o Reduce alcohol intake é...
Which of the following is NOT an explicit recommendation found in the Dietary Guidelines for Americans...
Which of the following is NOT an explicit recommendation found in the Dietary Guidelines for Americans (DGAs)? Replace saturated fats with oils where possible. Limit the intake of added sugars to no more than 20% of calories. Consume half of all grains as whole grains. Choose a variety of protein foods.
Which of the following was NOT included in the 2015-2020 Dietary Guidelines for Americans recommendations? Reduce...
Which of the following was NOT included in the 2015-2020 Dietary Guidelines for Americans recommendations? Reduce intake of saturated fat and added sugars to 10% or less of daily caloric needs Consume a variety of colorful vegetables Consume less than 2300 mg of sodium per day. Limit ones intake of cholesterol to no more than 300 mg/d
The 2015–2020 Dietary Guidelines for Americans are an important tool for guiding lifestyle choices. Healthful eating...
The 2015–2020 Dietary Guidelines for Americans are an important tool for guiding lifestyle choices. Healthful eating patterns and regular physical activity can help individuals achieve and maintain good health, and help prevent obesity and chronic diseases. From the list below, choose the strategies that could be helpful steps toward a healthier lifestyle. Select all that apply. Select all that apply. Follow a no-fat diet to reduce the risk of overweight and obesity. Make a meal plan as a household that...
2. Review Table 27-3 Lifestyle Management to Reduce CVD Risk (TLC Diet Guidelines) (Pages 380-384 (Original...
2. Review Table 27-3 Lifestyle Management to Reduce CVD Risk (TLC Diet Guidelines) (Pages 380-384 (Original pages 800-804)), the DASH Eating Plan (Pages 391-393 (Original pages 811-813)), and Table 27-5. Read each section in the chapter for specific quidelines on each diet. As the chapter describes the DASH dietary pattern is helpful for lowering blood pressure and for reducing CHD as well. • List elements of the DASH eating plan that are consistent with the Lifestyle Management to Reduce CVD...
72. Is consuming alcohol a useful way to meet fluid needs? Why? What are the major...
72. Is consuming alcohol a useful way to meet fluid needs? Why? What are the major health effects of hard water and soft water? Which is generally the healthier choice? What does “electrolyte” mean? Give an example. What are the functions of sodium? How much sodium is in 1 tsp. of salt? What is the UL for sodium? The Dietary Guidelines recommend adults limit sodium intake to what amount per day? In general, what does food processing do to the...
CENGAGE MINUTAP Ch 2 A Closer Look: Differences Among the Nutrition Standards and Guidelines and When...
CENGAGE MINUTAP Ch 2 A Closer Look: Differences Among the Nutrition Standards and Guidelines and When to Use Them Nutrition Facts for Butter (1 Tbsp) Calories 99 Calories from Fat 99 % Daily Value* 17% 35% Total Fat 119 Saturated Fat 7 g Cholesterol 30 mg Sodium 2 mg Total Carbohydrate og 10% 0% 0% 0% Fiber 0 g Sugars 0 g Protein 0 g Vitamin A 7% • Vitamin C 0% Calcium 0% • Iron 0% * Percent Daily...
Chapter 9 Water and Electrolytes 1. (3) Most of us do not meet our Adequate Intake...
Chapter 9 Water and Electrolytes 1. (3) Most of us do not meet our Adequate Intake (Al) levels for potassium (4.7 gms for adults) and we exceed them for sodium (1.5 gms for adults). The Dietary Guidelines recommend not exceeding 2.3 gms (2300 mgs) of sodium. • What foods should people limit to keep sodium intake under the Al for sodium? (Remember most of the sodium in the American diet does not come from the salt shaker.) List a variety...
nutrition help! What is the most prominent risk factor in the United States? O Poor dietary...
nutrition help!
What is the most prominent risk factor in the United States? O Poor dietary habits O Physical inactivity O Unsafe driving O Tobacco use O Alcohol consumption A personal account of an experience or event, which does not make for reliable scientific information, is called a/an Question 8 1 pts The Recommended Dietary Allowance (RDA) for a nutrient meets the needs of about of the population. O 98% O 25% O 5% O O 75% O 50% What...
7) A 67 y/o client has expressed an interest in reducing his dietary fat intake in...
7) A 67 y/o client has expressed an interest in reducing his dietary fat intake in order to promote his heart health. Which of the following foods would you advise him to avoid? Margarine White fish Sunflower oil Olive oil 8) Which of the following foods is most likely to contain whole grains? Angel food cake Oatmeal Potatoes White rice 9) Which statement represents the best nutritional advice for an older client suffering from constipation? Increase your intake of fruits...
The goals for a heart-healthy diet are to encourage the patient to eat toods thr reduce...
The goals for a heart-healthy diet are to encourage the patient to eat toods thr reduce the patient's overall cholestero levels normal limits pressure within must k for heart disease are obesity and the patient's typical exercise pattems. In addition, researchers repor be included to maintain cholesterol at a healthy level. that an aerobic exercise program must The American Heart Association eating plan for healthy Americans includes the following: Eat at least 4% cups a day of a variety of...
Which of the following was NOT included in the 2015-2020 Dietary Guidelines for Americans recommendations? Reduce intake of saturated fat and added sugars to 10% or less of daily caloric needs Consume a variety of colorful vegetables Consume less than 2300 mg of sodium per day. Limit ones intake of cholesterol to no more than 300 mg/d
2. Review Table 27-3 Lifestyle Management to Reduce CVD Risk (TLC Diet Guidelines) (Pages 380-384 (Original pages 800-804)), the DASH Eating Plan (Pages 391-393 (Original pages 811-813)), and Table 27-5. Read each section in the chapter for specific quidelines on each diet. As the chapter describes the DASH dietary pattern is helpful for lowering blood pressure and for reducing CHD as well. • List elements of the DASH eating plan that are consistent with the Lifestyle Management to Reduce CVD...
CENGAGE MINUTAP Ch 2 A Closer Look: Differences Among the Nutrition Standards and Guidelines and When to Use Them Nutrition Facts for Butter (1 Tbsp) Calories 99 Calories from Fat 99 % Daily Value* 17% 35% Total Fat 119 Saturated Fat 7 g Cholesterol 30 mg Sodium 2 mg Total Carbohydrate og 10% 0% 0% 0% Fiber 0 g Sugars 0 g Protein 0 g Vitamin A 7% • Vitamin C 0% Calcium 0% • Iron 0% * Percent Daily...
Chapter 9 Water and Electrolytes 1. (3) Most of us do not meet our Adequate Intake (Al) levels for potassium (4.7 gms for adults) and we exceed them for sodium (1.5 gms for adults). The Dietary Guidelines recommend not exceeding 2.3 gms (2300 mgs) of sodium. • What foods should people limit to keep sodium intake under the Al for sodium? (Remember most of the sodium in the American diet does not come from the salt shaker.) List a variety...
nutrition help!
What is the most prominent risk factor in the United States? O Poor dietary habits O Physical inactivity O Unsafe driving O Tobacco use O Alcohol consumption A personal account of an experience or event, which does not make for reliable scientific information, is called a/an Question 8 1 pts The Recommended Dietary Allowance (RDA) for a nutrient meets the needs of about of the population. O 98% O 25% O 5% O O 75% O 50% What...
The goals for a heart-healthy diet are to encourage the patient to eat toods thr reduce the patient's overall cholestero levels normal limits pressure within must k for heart disease are obesity and the patient's typical exercise pattems. In addition, researchers repor be included to maintain cholesterol at a healthy level. that an aerobic exercise program must The American Heart Association eating plan for healthy Americans includes the following: Eat at least 4% cups a day of a variety of...
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