are there health concerns that can occur with a severe restriction of carbohydrates?
Ans) If you overdo the carbs, blood sugar levels can get too high. This causes your body to make more insulin, which tells your cells to save the extra glucose as fat.
- That can be unhealthy if you're already carrying a few extra pounds. It can lead to diabetes and other related health issues.
- Complications such as heart arrhythmias, cardiac contractile function impairment, sudden death, osteoporosis, kidney damage, increased cancer risk, impairment of physical activity and lipid abnormalities can all be linked to long-term restriction of carbohydrates in the diet
are there health concerns that can occur with a severe restriction of carbohydrates?
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