Question

when performing nutrition counseling, what are some characteristics of concerns to look out for? How would these characteristics affect counseling styles?

Answer 1

Ans) Nutritional counseling is a type of assessment made which analyzes various health needs in regard to diet and exercise. A nutritional counselor helps people to set achievable health goals and teaches various ways of maintaining these goals throughout their lifetime.

- A nutrition counseling session may never be like getting a massage, but it doesn’t have to be torture, either. A good nutrition consultation shouldn’t feel like a lecture about what you should be doing, and you shouldn’t feel as though you’re being scolded or judged on your eating habits, either. Rather, we take the time to listen closely and to understand where you are right now in terms of your lifestyle and diet, and work with you to help achieve your goals. Nutrition counseling can be done by a certified nutrition consultant or a registered dietitian (RD). Both nutritionists and RDs are qualified to create individual action plans to help you adopt a healthier lifestyle.