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Skipping breakfast prior to physical activity may result in: the use of glycogen stores during intense activity bonking or hitting the wall during the workout the use of fatty acids during intense activity promotes the greatest weight loss in the shortest amount of time
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Answer #1

Option (a )is the right answer.

The use of glycogen stores during interview activity.

As we all know that glycogen is the stored energy or carbohydrate in our body and it comes into action when there is no energy is being provided to the body from out side , when you do physical activity without having breakfast the stored energy gets depleted,

it is suggested that before performing physical activity one should eat or drink carbohydrates to enhance work performance and also it boost up your body to perform for longer period of time.

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