MILK 500 ML/ DAY 2 SEREVINGS MORNING, EVENING
Exchange Worksheet Diet Prescription: CARB Total Keal: 3 95 6 -g. PRO: 25-Kals 55 %eart, Keals...
Estimation and Analysis of Daily Caloric Intake The purpose of this Laboratory Experience is to analyze your caloric intake to determine the number of calories and the percentage of these calories that come from fat, carbohydrates, and protein. Instructions You must record everything that you eat and drink for 2 days- a weekday and a weekend day. Try to select typical days that will reflect your true eating habits. Simply fill out the first two columns for each day on...
Food Group Amounts for 2,200 Calories a Day Vegetables Dairy Protein Grains Fruits 3 cups 6 ounces 3 cups 2 cups 7 ounces Move to low-fat or Vary your protein routine Make half your grains whole grains Vary your veggies Focus on whole fruits fat-free milk or yogurt Choose fat-free milk, yogurt, and soy beverages (soy milk) to cut back on your saturated Mix up your protein foods to include seafood, beans and peas, unsalted nuts and seeds, soy products,...
Galones Description El Mexicano, Pork Choco Cooked Guerrero, Yellow Corn Tortillas Oranger Spaghetti Sauce With Me Homemade without Added at Spaghet Noodles, Who Cooked in Salted 22 tomt Tao Water Capri Sun juice drink, fruit punch Garlic Bread with Cheese Lunchables, Ham & Cheddar 343 2003 Protein Calorie CONSUMED BURNED BALANCE How many total calories were consumed on this day? a. Do you feel this number is accurate? Why or why not? b. Is this appropriate for you and any...
need help with questions 5,6, and 7 Assignment #2 WO Chapter 3, 4, 5, 6 & 7: Energy Balance and Weight Management Directions: Answer the following questions using the formulas found in Chapter 6 & 7. All work must be added to receive full credit (10-points). By completing this assignment you will satisfy #4 ECO objective and #11 and #12 MO/CO. 1. Calculate the EER for a 25-year-old man who weighs 198 pounds, is 5'8" tall and has a low...