Homework Answers
The mother should not take food supplements but she should take food rich in omega 3 as supplements don’t substitute for food as they can't replicate all benefits of whole foods, such as fruits and vegetables as well as nutrients they provide. Whole foods offer various benefits over dietary supplements: they have essential fiber, protective antioxidants. So she should take food rich in omega 3 such as the; walnuts and fish especially the cold-water fatty fishes, salmon, mackerel, tuna, herring, and sardines.
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3. Your family does not like to eat fish but you are concerned that they are.not...
Draw Design Layout References Mailings Review View e Share Styles Styles Pane Critical Thinking Questions Chapter...
Draw Design Layout References Mailings Review View e Share Styles Styles Pane Critical Thinking Questions Chapter 5 1. Your friend believes that all fats must be bad for one's health, so he is trying to restrict his dietary fat intake to a minimum. Give him three reasons why he should never restrict his fats to a very low level. All lipoproteins are made up of proteins, triglycerides, and cholesterol Why are low-density lipoproteins (LDL) considered unhealthy, and people encouraged to...
A pregnant mother who has been eating more fish to obtain a good supply of n-3...
A pregnant mother who has been eating more fish to obtain a good supply of n-3 fatty acids read a newspaper article indicating that all ocean fish are contaminated with mercury. She is concerned about the safety of her baby. Review the current advisory of the FDA (www.fda.gov and Box 9-4) regarding the consumption of fish by pregnant women. How would you advise her? Develop some practical menu suggestions to help her.
QUESTION 4 Linoleic acid is found primarily in: a. plant oils O b. fish oils O...
QUESTION 4 Linoleic acid is found primarily in: a. plant oils O b. fish oils O c. fast foods O d. refined grains QUESTION 5 To increase intake of omega-3 fatty acids, consume more: O a. coconut oil O b. flaxseed oil O O c. palm oil d. olive oil QUESTION 6 If Maria wants to watch her weight, which practice would you suggest to her? O a. use margarine instead of butter b. switch from whole milk to fat-free...
What would you expect to eat in a Greek home following the Mediterranean Food Pyramid? a....
What would you expect to eat in a Greek home following the Mediterranean Food Pyramid? a. Fried shrimp b. Grilled steak c. Baked haddock d. Macaroni and cheese e. Apple pie Jennifer's doctor commends her for making healthier fat choices, but encourages her to consume more omega-3 fatty acids and less omega-6 fatty acids. Which food choice helps her do this? a. reducing snack intake of almonds b. adding ground flaxseed to yogurt and smoothies c. preparing grilled chicken for...
Dawn has decided to become a vegetarian (will eat dairy, eggs, fish). She is a 15-year-old ballet dancer who practices a...
Dawn has decided to become a vegetarian (will eat dairy, eggs, fish). She is a 15-year-old ballet dancer who practices after school 4 days/ week and on weekends. Dawn’s parents are concerned that she will not get adequate nutrition being a vegetarian, so they take her to a dietitian. Dawn tells the dietitian she typically eats oatmeal for breakfast, a PB&J on whole wheat with an apple for lunch, and vegetable soup for dinner. She drinks water or unsweetened iced...
The goals for a heart-healthy diet are to encourage the patient to eat toods thr reduce...
The goals for a heart-healthy diet are to encourage the patient to eat toods thr reduce the patient's overall cholestero levels normal limits pressure within must k for heart disease are obesity and the patient's typical exercise pattems. In addition, researchers repor be included to maintain cholesterol at a healthy level. that an aerobic exercise program must The American Heart Association eating plan for healthy Americans includes the following: Eat at least 4% cups a day of a variety of...
Case Study 2-2: Lacto-ovovegetarian Diet Planning Sarah T. is a 20-year-old college student who does not...
Case Study 2-2: Lacto-ovovegetarian Diet Planning Sarah T. is a 20-year-old college student who does not eat meat, fish, or poultry. She is 5 feet 7 inches tall, weighs 140 pounds, and is physically active most days, riding her bike to school from her apartment off campus. Although her weight has been stable for the past year, Sarah’s mother is concerned she is not getting the nutrients she needs for optimal health. Sarah’s usual daily diet includes a toaster pastry...
answer questions 2-4 A 2.5-year-old girl, Mia, was seen at your clinic with her 22-year-old mother,...
answer questions 2-4
A 2.5-year-old girl, Mia, was seen at your clinic with her 22-year-old mother, the child's aunt, and a young cousin. She was developing normally but had not grown as expected over four months, which was concerning. The pediatrician did not find a medical basis for the growth plateau. Mia was offered appropriate foods in appropriate serving sizes, but she mostly was throwing it on the floor or refusing it with crying tantrums. She liked to drink juices...
6. You have a friend who erroneously heard this vitamin will prevent colds. They started taking...
6. You have a friend who erroneously heard this vitamin will prevent colds. They started taking 3000 mg a day. They complained to you that they were just diagnosed with kidney stones (calcium oxalate). The doctors told them to stop taking this vitamin at such high doses. Your friend said the chronic case of nausea and diarrhea that was plaguing them for months disappeared. They are worried about not eating enough of this vitamin. What vitamin supplement were they taking?...
Tracy Jordan is the best friend of your mother. You have spent your childhood and adulthood...
Tracy Jordan is the best friend of your mother. You have spent your childhood and adulthood around her, often spending family vacations together. Last week when you had dinner with you family, Tracy attended as well. Being close to her and with her knowing you are a nurse, she shared a concern that she has been having the past several weeks. She is 47 years old and divorced, and she currently lives alone. Her mother is deceased, and her father,...
Draw Design Layout References Mailings Review View e Share Styles Styles Pane Critical Thinking Questions Chapter 5 1. Your friend believes that all fats must be bad for one's health, so he is trying to restrict his dietary fat intake to a minimum. Give him three reasons why he should never restrict his fats to a very low level. All lipoproteins are made up of proteins, triglycerides, and cholesterol Why are low-density lipoproteins (LDL) considered unhealthy, and people encouraged to...
QUESTION 4 Linoleic acid is found primarily in: a. plant oils O b. fish oils O c. fast foods O d. refined grains QUESTION 5 To increase intake of omega-3 fatty acids, consume more: O a. coconut oil O b. flaxseed oil O O c. palm oil d. olive oil QUESTION 6 If Maria wants to watch her weight, which practice would you suggest to her? O a. use margarine instead of butter b. switch from whole milk to fat-free...
The goals for a heart-healthy diet are to encourage the patient to eat toods thr reduce the patient's overall cholestero levels normal limits pressure within must k for heart disease are obesity and the patient's typical exercise pattems. In addition, researchers repor be included to maintain cholesterol at a healthy level. that an aerobic exercise program must The American Heart Association eating plan for healthy Americans includes the following: Eat at least 4% cups a day of a variety of...
answer questions 2-4
A 2.5-year-old girl, Mia, was seen at your clinic with her 22-year-old mother, the child's aunt, and a young cousin. She was developing normally but had not grown as expected over four months, which was concerning. The pediatrician did not find a medical basis for the growth plateau. Mia was offered appropriate foods in appropriate serving sizes, but she mostly was throwing it on the floor or refusing it with crying tantrums. She liked to drink juices...
6. You have a friend who erroneously heard this vitamin will prevent colds. They started taking 3000 mg a day. They complained to you that they were just diagnosed with kidney stones (calcium oxalate). The doctors told them to stop taking this vitamin at such high doses. Your friend said the chronic case of nausea and diarrhea that was plaguing them for months disappeared. They are worried about not eating enough of this vitamin. What vitamin supplement were they taking?...
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