Question

What would you expect to eat in a Greek home following the Mediterranean Food Pyramid? a....

What would you expect to eat in a Greek home following the Mediterranean Food Pyramid?

a. Fried shrimp

b. Grilled steak

c. Baked haddock

d. Macaroni and cheese

e. Apple pie

Jennifer's doctor commends her for making healthier fat choices, but encourages her to consume more omega-3 fatty acids and less omega-6 fatty acids. Which food choice helps her do this?

a. reducing snack intake of almonds

b. adding ground flaxseed to yogurt and smoothies

c. preparing grilled chicken for dinner

d. sautéing vegetables in corn oil

e. avoiding foods like tofu and edamame

After Ann's physical exam she learns that her total cholesterol is 190 mg/dL, HDL cholesterol is 70 mg/dL, and LDL cholesterol is 47 mg/dL. What does this mean?

a. Ann has an increased risk of high blood pressure.

b. Ann has a healthy amount of good cholesterol.

c. Ann has signs of type 2 diabetes.

d. Ann has a large amount of atherosclerosis.

e. Ann is at increased risk for heart diseases.

What could Todd choose to put on his whole grain toast that might help with his LDL-cholesterol level?

a. a margarine made with partially hydrogenated oils

b. a margarine made with phytosterols

c. a spread that is a blend of partially hydrogenated oils and butter

d. unsalted butter

e. jelly

Katie has been testing HDL-cholesterol levels in several patients. Which patient would she expect to have a high HDL-cholesterol level?

a. a 40-year-old female smoker

b. a 60-year-old overweight male

c. a 55-year-old female with low estrogen levels

d. a 45-year-old pre-menopausal female

e. a 55-year-old male smoker


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Answer #1

1.e.apple pie

2.d.sautering vegetables in corn oil

3. b. Ann has healthy amount of good cholesterol

4.c. a spread that is a blend of partially hydrogenated oils and butter.

5. d. A 45 year old premenopausal female.

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