Identify the best source of carbohydrates Identify the best sources of fats Identify the best sources...
- Identify the best source of carbohydrates
- Identify the best sources of fats
- Identify the best sources of proteins
- Identify the macronutrient recommendations for the average healthy adult
Answer the following:
Are the
recommendations for these macronutrients realistic for the average
person? Explain your answer.
Homework Answers
best sourceof carbohydrates is Oat meal, yams, Brown rice, sweet potatoes, multigrain hot cereals
best source of fats is Avocados fruit ,chess,dark chocolate,whole egg , fatthey fish ,extra virgin oliveoil
best source of protein is lean meat, poultary and fish, egg,beans and legumes, seeds and nut
average in healthy person daily carbohydrates 250 to 325 gram in a day
protein 50 to 175 gm in a day
fat is 20 to 35 percent of our energy in calories
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Identify the best source of carbohydrates
Identify the best sources of fats
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2:10 Description Step 1: Read about sugars Write a one page paper explaining the differences between...
2:10 Description Step 1: Read about sugars Write a one page paper explaining the differences between natural sugars and added sugars Step 2: Choose 5 foods items with food labels List the ingredients Find ALL of the added sugars hidden in the ingredient list and highlight them You may include pictures of the food labels Step 3: Save and Submit your assignment After you complete the assignment, save a copy for yourself in an easily accessible place for part 3...
please and thank you Where are each of our macronutrients (carbohydrates, proteins and fats) chemically digested?...
please and thank you
Where are each of our macronutrients (carbohydrates, proteins and fats) chemically digested? Where does the process for each of them begin? Also note all locations in the GI tract that these processes continue (until each macronutrient has been broken down into components that our cells can absorb).
hint:-there are only 7. Question 1 Identify all of the whole food sources of carbohydrates, fats...
hint:-there are only 7.
Question 1 Identify all of the whole food sources of carbohydrates, fats and proteins from the following list (hint: there are 7): whole wheat fettuccini Cooked white meat chicken corn syrup solids hydrogenated vegetable oil cilantro spices white rice noodles carrots peanut butter tomato paste
Macronutrient Intake 4. Looking at Table 1, compare your average percentage (%) of calories for carbohydrates,...
Macronutrient Intake 4. Looking at Table 1, compare your average percentage (%) of calories for carbohydrates, total fat, and protein with the Acceptable Macronutrient Distribution Ranges (AMDRs) that you listed in the Target column? Include both your intake and the recommendations as part of your answer Table 1. Energy and Macronutrients (10 pts) Average Eaten Target Energy 1562.1 kcal 2193 kcal 71% Carbohydrates (% of calories) 87 % 91 % Total Fat (% of calories) 71 % 70 % Protein...
Question 1 Identify all of the whole food sources of carbohydrates, fats and proteins from the...
Question 1 Identify all of the whole food sources of carbohydrates, fats and proteins from the following list (hint: there are 7): whole wheat fettuccini cooked white meat chicken corn syrup solids hydrogenated vegetable oil cilantro spices white rice noodles carrots peanut butter tomato paste Question 2 Two servings of the EG Pad Thai provides % of the Daily Value for iron: O 2 O 15 18 30 We were unable to transcribe this imageQuestion 4 How did you calculate...
•Which among the nutrients ( carbohydrates,fats, fiber, minerals, proteins, vitamins) is the easiest to digest, the...
•Which among the nutrients ( carbohydrates,fats, fiber, minerals, proteins, vitamins) is the easiest to digest, the most difficult? Explain your answer.
Proteins, carbohydrates, and at have vanous essential functions in the body Although your body can use...
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Amylase is the primary enzyme used in the digestion of __________. Carbohydrates Fats Proteins Lipids All...
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9:501 Description Step 1: Carbohydrates, fats, and proteins are found in everything we eat. For your initial post: • Identify the best source of carbohydrates • Identify the best sources of fats • Identify the best sources of proteins • Identify the macronutrient recommendations for the average healthy adult Answer the following: • Are the recommendations for these macronutrients realistic for the average person? Explain your answer. Step 2: Respond to two of your peers • Use your personal experience,...
2:10 Description Step 1: Read about sugars Write a one page paper explaining the differences between natural sugars and added sugars Step 2: Choose 5 foods items with food labels List the ingredients Find ALL of the added sugars hidden in the ingredient list and highlight them You may include pictures of the food labels Step 3: Save and Submit your assignment After you complete the assignment, save a copy for yourself in an easily accessible place for part 3...
please and thank you
Where are each of our macronutrients (carbohydrates, proteins and fats) chemically digested? Where does the process for each of them begin? Also note all locations in the GI tract that these processes continue (until each macronutrient has been broken down into components that our cells can absorb).
hint:-there are only 7.
Question 1 Identify all of the whole food sources of carbohydrates, fats and proteins from the following list (hint: there are 7): whole wheat fettuccini Cooked white meat chicken corn syrup solids hydrogenated vegetable oil cilantro spices white rice noodles carrots peanut butter tomato paste
Question 1 Identify all of the whole food sources of carbohydrates, fats and proteins from the following list (hint: there are 7): whole wheat fettuccini cooked white meat chicken corn syrup solids hydrogenated vegetable oil cilantro spices white rice noodles carrots peanut butter tomato paste Question 2 Two servings of the EG Pad Thai provides % of the Daily Value for iron: O 2 O 15 18 30 We were unable to transcribe this imageQuestion 4 How did you calculate...
Proteins, carbohydrates, and at have vanous essential functions in the body Although your body can use these macronutrients as an energy source they all have other roles that are unique to each macronutrient Drag the appropriate descriptions to their respective bins. View Available Hits) Reset Help se he des entre todas as the case more re cen serve as arya
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