Question

Waist circumference indicates visceral fatness (central adiposity) and above a certain girth, disease risk rises. A. True B.
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Answer #1

Ans) A. True

Explaination:

- Waist circumference (WC) is an indicator of health risk associated with excess fat around the waist. A waist circumference of 102 centimetres (40 inches) or more in men, or 88 centimetres (35 inches) or more in women, is associated with health problems such as type 2 diabetes, heart disease and high blood pressure.

F. A and D

Explaination:

Regular exercise & self monitoring the diet record is key to successful weight maintainers.

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