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THE PROBLEM After reading about the risks and benefits of taking vitamin supplements as part of your daily routine. you decid
Figure 2 Vitamin K Data Time (min) Blood Level of X (umol/L) Blood Levels of Vitamin X 205 456 806 Concentration (umol/L) 530
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Vitamin X = Vitamin C, and Vitamin Y = Vitamin E. Since, the Cmax for vitamin X is much higher than vitamin Y, therefore the solubility of vitamin X must be higher than vitamin Y. Between vitamin C and E, the vitamin contains ascorbic acid which is highly soluble in water, whereas vitamin E is fat soluble. Since blood contains mostly water (ca. 92 %), therefore, vitamin C is highly soluble in blood compared to vitamin E.

Since, the half life of vitamin C is very less (30 minutes) compared to vitamin E (2 days).Therefore, the dosage of vitamin C shoud be more than that of the vitamin E. The Cmin for vitamin Cwould be 3 hours whereas for vitamin E it would be ca. one week. Thus, vitamin C dosage should be 4 times a day, and the vitamin E dosage should be once in a week.

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