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Reflect on your experiences in Physical Education. Do you believe there should be a physical activity...

Reflect on your experiences in Physical Education. Do you believe there should be a physical activity requirement for all students (K-12 and AA degrees/transfer requirements)? Why or why not? Defend your response.

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The future of humans will be mostly based on technology in every aspects as a result the physical activity will be decreased.Health forms an important part of one's life. It is necessary to stay fit right from childhood. It is better to set early than to wait for adulthood to get an illness and then start on physical activity. It has to be encouraged among students to initiate this practice in their life for a healthier life disease free.In educational institutions it is done through being as a contributor or participant in the games, sports,as a volunteer for working in community, in simple extra curricular activities. This can help them to grow both physically and psychologically. Hence physical education is a requirement for all students.

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