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3. One serving of the food product contains 1 g total saturated fat or 5 % daily value (DV) for saturated fat.

3. One serving of the food product contains 1 g total saturated fat or 5 % daily value (DV) for saturated fat. What is the daily value for saturated fat?

20 g

19

10 g

5 g


4. Unsaturated fats (polyunsaturated and monounsaturated fats) are NOT required to be listed on the Nutrition Facts panel. If total fat on the Nutrition Facts panel includes saturated fat, trans fat, and unsaturated fats, you can calculate that one serving of this food product contains how many grams of unsaturated fats?

7 g

89

99

10 g


5. Which nutrient category on the Nutrition Facts panel does NOT have a Daily Value or % Daily Value ascribed to it?

Protein

Total Fat

Sodium

Dietary Fiber



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Homework Answers

Answer #1

3. 5g

1 gm /20 gm * 100 = 5 gm

20 gm per day is the recommended daily value for saturated fats.

4. 10 gm

5. Protein

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