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Identify the substances contained in plaque; how plaque builds-up in blood vessels. and give one dietary...

Identify the substances contained in plaque; how plaque builds-up in blood vessels. and give one dietary suggestion to reduce plaque build-up.

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Answer #1

The substances contained in plaque

  • Cholesterol
  • Fatty substances
  • Cellular waste products
  • Calcium
  • Fibrin

How plaque builds-up in blood vessels

Plaque build-up when cholesterol, fatty substances, cellular waste products, calcium, and fibrin clogs the artery wall.

One dietary suggestion to reduce plaque build-up.

  • Include unsaturated fats which can be found in fish, nuts, olives, avocadoes, etc to the diet.
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