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Murray Bowen (Human Behavior Theory) How do you think this theory will be applicable to enable...

Murray Bowen (Human Behavior Theory)

How do you think this theory will be applicable to enable us reduce the stress levels?

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Answer #1

The human behaviour theory involves the understanding enables us to reduces the stress levels by various means such as:

  • It enables us to understand the emotions and needs of inner feelings.
  • This theory makes us to understand the importance of self esteem, self care as well as understanding the situation and circumstances.
  • This theory acts as a therapy for the stress relief as it incorporates the understanding the thoughts involved and determining the surroundings.
  • This theory enables us to accept the change and provides peace to our mind
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