• What one important health protective behavior or habit do you think you can do to...

Question

Question

Answer 1

Answer #1

●Some of the health protective behavior or habit to reduce risk of a disease in self and in the family are

To follow a healthy diet (organic and regular exercise) this can greatly reduce the risk of lifestyle diseases like diabetes, obesity, stress, hypertension, etc., This is most applicable in case of a couple planning to have a family or a baby making them at greater risk for the newborn
Restraining from alcohol and drugs because ths can affect self and put the family member under risk for assault, violence by the person
Health screening regularly, to assess the overall health status and take appropriate preventive measures

●This is the best tool to identify the risk factor of getting a hereditary or genetic disease among the family member.

To identify what type of disease is running in the family

To identify the actual cause of the disease and preventive measures.

Answer 2

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