Discuss the role of nutrition in cancer prevention. Name at least 3 recommendations to decrease cancer...
Discuss the role of nutrition in cancer prevention. Name at least 3 recommendations to decrease cancer risk.
Homework Answers
Ans) Cancer: A malignant growth or tumour resulting from an uncontrolled division of cells.
Role of nutrition in cancer prevention:
- Dietary factors play an important role in the high incidence of several types of cancer.
- Modification of dietary habits to include daily intake of plant-based food containing anticancer and anti-inflammatory phytochemicals thus represents a promising approach to preventing the development of cancer.
Seven steps to cancer prevention:
- Don't use tobacco
- Protect skin from sun
- Eat a healthy meal
- Maintain a healthy Weight and be physically active
- Practice a safer sex and avoid risky behaviors
- Get immunized (HPV & hepatitis vaccines)
- Know family medical history & get regular cancer screening
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